The Science of Self
A Self-Awareness Workshop

The Invitation
At the core of every practice, every tradition, and every breakthrough in neuroscience lies the same truth - there is a deeper Self that remains whole, steady, and free no matter the circumstance. This workshop is a guided journey to discover that Self directly.

How We Explore the Self
• Turn attention inward with practices of awareness and self-inquiry.
• Bridge science and philosophy
• Engage in guided meditations, journaling, and dialogues
• Peel back layers of identity until what remains is awareness itself.

Why It Matters
• Stress no longer dictates your choices — clarity does.
• Relationships shift from attachment to genuine connection.
• Work stops draining you — it uplifts those around you.
• Even in uncertainty, you rest in a self that is untouched.

What You’ll Take Home
• A practical toolkit of daily awareness practices.
• Glimpses of the Self, the awareness behind thought and role.
• A new orientation and a sense of freedom.

Make a choice to remember yourself